The Chiroblog

Grass Root Tips For Gardening

The lovely warm weather has begun and what a great time to be outdoors! While the heart begins to warm at the thought of this summery weather and gardening, there is something else that needs to be warmed up too.. Your spine! Gardening is a very physical activity involving prolonged sitting,…

Read more

Shoulder Pain

One of the most common reasons my clients come into see me as either a new complaint or a recurrence of a previous injury, is shoulder pain. “Shoulder Pain” is not a very specific complaint as it can mean pain anywhere from the upper arm, up to the angle of…

Read more

Chiropractic Techniques

The following techniques are used by our Chiropractors. The most common chiropractic technique used the world over is called ‘Diversified’. This is characterised by using a high velocity low amplitude thrust (fast but shallow). The thrust is designed to help restore normal movement and alignment to the joints. This method…

Read more

Tennis Injuries

There is nothing like injury to get in the way of your goals as a sports enthusiast, whether you are Nadal trying to win the Australian Open, or just a social player enjoying a weekly match. So what does the research say about tennis injuries and what can we learn…

Read more

Low Back Pain - Why is it so common?

Low back pain – As common as rain in the UK! But why? Well, there are many reasons why somebody could be experiencing low back pain. From my clinical observations at Farnham Chiropractic Wellness Centre, the reason why the vast majority of my patients are suffering with low back pain,…

Read more

Exercise Vs Medication

I have recently read that researchers reviewing 305 randomised controlled trials, found no statistically detectable differences between physical activity and medications for pre-diabetes and heart disease. This included statins and beta blockers. Exercise was also found to be more effective than drugs after you’ve had a stroke. The only time…

Read more