The Chiroblog

Broccoli - The Wonder Food

Broccoli has been repeatedly shown to be one of nature's most valuable health-promoting foods, capable of preventing a number of health issues, including but not limited to hypertension, allergies, diabetes, osteoarthritis and cancer. Recent tests on cells, tissues and mice show that a broccoli compound, sulforaphane, blocks a key destructive…

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Chiropractic! How does it work?

In order for you to understand how Chiropractic works, the Chiropractors in Farnham need to start by answering a foundational question. How does the spine interfere with the nervous system?` Firstly, a large portion of the central nervous system is housed in the spine. Most of the time the spine…

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What is the difference between chiropractic and osteopathy?

At the Farnham Chiropractic Wellness clinic we are often asked, "What is the difference between chiropractic and osteopathy?". Or, "What's the difference between chiropractic and physiotherapy / massage / acupuncture / etc...¬†As a profession, we are the only ones who focus primarily on releasing interference from the nervous system. You…

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Home Office Ergonomics

It will probably not come as a shock to you that one of the major causes of damage to your spine (and your health) is sitting for 8 hours per day 5-6 days per week. A good desk set-up and spinal hygiene is essential to minimise the risk. 1) Connect…

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