If you have never seen a chiropractor before, you might be feeling a little anxious or curious as to what to expect. Carry on reading so that we can (hopefully!) put your mind at ease. 1. History Taking We start with a thorough exploration of your completed health questionnaires so…
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Pregnancy is incredible… and also a bit of a biomechanical adventure. As your bump grows and your body adapts, it’s completely normal to feel new aches, stiffness, or changes in how you move. Chiropractic care can be a gentle, safe, and supportive way to help your body navigate these changes.
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You won’t believe some of the questions we have been asked about chiropractic in clinic over the years. If you believe that the popping noise you hear when receiving an adjustment is something cracking…keep reading! Myth 1: “Chiropractors just crack your back.” Reality: Chiropractic is about improving how your spine,…
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When we are on holiday and out of our usual routines, we can cause ourselves unnecessary discomfort and stress by injuring ourselves. A good start to your holiday preparations is to take note of these top tips for an injury free holiday. Keep these tips in mind for a safe…
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A very common reason why someone would come to our office needing help is for knee pain. The “punching bag” of the leg: Many years ago one of my lecturers and mentors told me that the knee was the “punching bag” of the leg. What he meant by this is…
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