The Chiroblog

Covid 19 Corona Virus

Essential Advice on Covid 19 (Corona Virus)

With all of the media hype around COVID-19 (Coronavirus) we thought it a good idea to separate the facts from the fearmongering, please find attached the PDF with the information we think strikes the right balance. View PDF here.

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Healthy Holidays

Healthy Holidays: Posture

When we are on holiday and out of our usual routines, we can cause ourselves unnecessary discomfort and stress by injuring ourselves. A good start to your holiday preparations is to take note of these top tips for an injury free holiday. Keep these tips in mind for a safe…

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How does stress effect health?

When you think about the term ‘stress’, your mind probably jumps straight to feelings of emotional negativity. Whilst this can definitely be the case with many forms of stress I prefer to think of it as multifaceted: Emotional, Physical and Chemical/Nutritional. In some cases stress is actually good for us,…

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New Beginnings

Year of new beginnings… why not your health?

Once again time has flown by and it is already the New Year, preparing for a prosperous year ahead with family and friends. For many of us it’s a time of reflection and resolution, acknowledging the gift of time with your family, and enjoying the adventure as we watch our…

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Christmas at Farnham Chiropractic

Christmas 2018

Once again time has flown by and it is already the festive season, fervently preparing for Christmas and the New Year with family and friends. For many of us it’s a time of reflection, acknowledging the gift of time with your family, and enjoying the adventure as we watch children…

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Knee Pain

Knee Pain

A very common reason why someone would come to our office needing help is for knee pain. The “punching bag” of the leg: Many years ago one of my lecturers and mentors told me that the knee was the “punching bag” of the leg. What he meant by this is…

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