Nicola Watts - Sports Therapist

With 18 years of experience in the sports therapy industry, Nicola has built a diverse and highly skilled career centered on improving health, fitness, and recovery. Her journey began as a personal trainer and sports massage therapist, where she developed a passion for helping individuals enhance their physical well-being.

As her knowledge and expertise grew, Nicola advanced into sports injury rehabilitation, earning her Level 4 qualification as a Sports Therapist. This milestone allowed her to specialize in helping clients recover from injuries, using tailored rehabilitation programs to get them back to peak performance.

Nicola’s qualifications extend beyond sports therapy. She is also a Level 5 Nutritional Therapist and a trained reflexologist, giving her a comprehensive understanding of the human body and its intricate systems. Her approach to therapy is holistic, combining physical rehabilitation with nutritional guidance and reflexology techniques to promote overall wellness.

In addition to her core therapies, Nicola is trained in cupping therapy. This ancient practice aids in tissue repair, recovery, and myofascial release, making it highly effective in managing chronic pain and restoring mobility. 

With a deep passion for helping others and a wealth of experience across various therapeutic modalities, Nicola is dedicated to supporting clients in achieving optimal health, recovery, and performance.